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Doctor’s notes — A vaccination may save your life
“You’ve got the flu” is a commonly heard diagnosis from healthcare professionals and family members. “Protect against the flu’” may be seen on billboards and public health advertisements. Every ache...
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Are you fit?
Many adults shy away from exercise. Yet, exercise is what helps us maintain our strength and agility, gives our mental health a boost, and can even help diminish chronic pain. What’s best and how do...
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